TRIATHLON TECHNIQUE: Designed for adults who have a swimming knowledge ranging from novice to professional.  Students should be able to swim at least 100 yards independently.  The “Tri-Tech” class emphasizes air regulation, swimming relaxation, and body position while working on individual stroke mechanics.  (One hour, 6:1 student-teacher ratio.)

Time: 7:15 – 8:15 AM Saturday

Develop your technique with personalized swim stroke development during this one hour technique class. Group classes have a 6:1 athlete to coach ratio. Semi private and private swim lessons and swimming technique classes also available.

Training tips from swimming experts

Mike Troy- 2 X Olympic swimming Gold Medalist and former World Record holder.
Mike Walker- 2 X Olympic swimming Coach and former Head Coach at the University of Texas.
Matt Olschner- Over 15 years competitive swimming experience and multiple Ironman competitor.