Swim Team Level 2 is an increased commitment of time and energy from Swim Team Level 1. This team is open to swimmers who have completed Swim Team 1 OR the Stingray class and have coaches’ approval for promotion based on age, skill and desire.

Seasonal meets are used to reinforce the patterns of good swimming habits that are developed in practice. Coaches focus on maintaining Gold Medal’s Core Values of Air Regulation, Body Position and Propulsion through the use of high intensity workouts with an emphasis on quality over quantity.

Swim Team 2 meets twice per week for a one-hour practice. Our class ratio is 20:1 with an instructor coaching from the deck or in the water. Swimmers are STRONGLY encouraged to attend the Gold Medal Swim School’s swim meets during spring, summer and fall racing seasons.

Included are 9 start clinics; 1 every month in February through October. These start clinics are a bonus value for being part of our swim team and no registration is required.

Swim Meet Information

Swim Team Orientation

Swim Lessons

(3 months to 3 years)

Starfish Level
(2+, All welcome)

Seahorse Level
(Starfish graduate)

Dolphin Level
(Seahorse graduate)

Seal Level
(Dolphin graduate)

Stingray Level
(Seal graduate)

Swim Team

Swim Team Level 1
(6+, Stingray graduate)

Swim Team Level 2
(Coaches approval)

Swim Team Level 3
(Coaches approval)

High School Prep
(Coaches approval)

Olympic Development
(Seal through Swim Team)

Adult Swim

(13+, all welcome)