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Adult Advanced focuses on proficiency in all four strokes and improved technique to swim faster and longer for fitness and competitive training. Classes are designed to develop the whole swimmer through positive reinforcement and commitment to each individual's personal goals. Master swimmers, triathletes, and recreational swimmers alike will benefit from the technical training of our Adult Advanced classes.
Proficiency in all four strokes - Butterfly, Backstroke, Breaststroke, and Freestyle. Beyond basic stroke work, each swimmer will have the opportunity to work on individual fitness and swimming goals.
Class Details and Prerequisites