- Swim Lessons
- Swim Team
Adult Beginner focuses on becoming comfortable in the water and developing foundational swimming skills. Classes are designed to develop the whole swimmer through positive reinforcement and commitment to each individual's personal goals.
Swimmers learn to swim with underwater breathing techniques, practiced glides, and propulsion by kicking. Swimmers in this introductory class will also master side-breathing, a skill critical to Freestyle swimming.
Class Details and Prerequisites