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Seahorse classes are all about kicking and our Propulsion Core Value! The focus is on air regulation, correct body position, and maintaining proper relaxation during both belly and back kicking drills. After these techniques are mastered, stroke work is easily introduced.
Seahorse swimmers learn to kick fast with proper technique for forward propulsion and master air regulation through varied breathing exercises, including learning to swim to the bottom of the pool. On graduation day, students jump in the pool with street clothes and shoes and kick 30 feet on their backs!
Class Details and Prerequisites