- Swim Lessons
- Swim Team
- Boot Camp
Swim Team Fitness classes work to develop the total swimmer through focused practice of proper swim technique and good training habits within the framework of a team environment. Young or inexperienced swimmers in our fitness classes benefit from a relaxed, supportive environment, small ratios, and in-water coaching.
Instructors actively work in the water with students to refine stroke technique and create a playful environment, balancing instruction and fitness lap swimming. While increasing endurance, the focus at this level continues to be on the quality of swimming. Swim distances are based on 25-yard increments.
Class Details and Prerequisites