- Swim Lessons
- Swim Team
Our swim team programming strives to impart a lifelong love of the water, as well as create a foundation for emotional and physical health through competitive swimming. Swim Team II is a fun step on the journey to competitive swimming. Stroke technique remains the focus, but greater emphasis is placed on endurance and training for its health, fitness, and competitive benefits. Swim Team practice is a time to acquire and refine skill sets and then use laps to practice the learned techniques.
Swimmers learn to execute strokes correctly and practice efficiently, rather than aimlessly swim back and forth. Instructors actively work in the water with students to further refine stroke technique and create a playful environment, balancing the rigors of competitive swimming. While increasing yardage and endurance, the focus at this level continues to be on the quality of swimming. Swim distances are based on 50-yard increments.
Class Details and Prerequisites