• Sit, Listen, and Wait with Safe Entry
• Relaxed Body during Sways
• Recognition of Verbal Cue for Breath Control
• Relaxed, Independent Bench Play
• Assisted Seated Dive
• Assisted Turnaround Submersion

• Sit, Listen, and Wait with Safe Entry
• Self-submersion on Wall with Breath Control
• Bench Ring Retrieval
• Five Second Assisted Back Float
• Independent Seated Dive
• Turnaround Submersion on Wall

• Sit, Listen, and Wait with Safe Entry
• Seated Dive with Five Second Glide
• Glide to Underwater Ring Retrieval
• Independent Back Float with Kicks
• Independent Submersion with Release and Bubbles on Wall
• Survival Turnaround Sequence
• Roll-to-Back Safety Sequence

Note: Level III graduation skills are just a suggestion, students may move at any time between ages 2-3 to the Starfish Level, no graduation required.